Speed And Agility Training

Speed Training: The home of Speed and Agility Revolution - Jim Kielbaso MS, CSCS

If you'd like to purchase a copy of my book Speed & Agility Revolution or get more information on speed training, speed and agility, or strength and conditioning, please visit my sites www.UltimateStrengthAndConditioning.com or www.SpeedAndStrengthCoach.com

I've also created a site for Diet Reviews and Weight Loss Program Reviews called www.DietReviewPro.com.

If you're interested in my book Weight Loss In Reality, please visit www.WeightLossInReality.com.

To get a copy of World's Hardest Exercises, please visit www.WorldsHardestExercises.com.

This site will be updated soon, but for now it is a landing page to help you find my books and other information online.  My plan is to host additional speed training or speed and agility training articles on here. Until then, I encourage you to check out some of the sites listed above to get a better feel for me and what I have to offer.  Those sites have a ton of great information that I think you'll find very useful, especially if you are a coach, interested in strength and conditioning or you're trying to lose weight and are looking for quality diet reviews to help you decide which program to use. 
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